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Yama Psychotherapy & Counselling
ABOUT YAMA PSYCHOTHERAPY & COUNSELLING

Psychotherapy and counselling sessions take place once or twice a week at the same time and place. I endeavour to provide a safe, supportive space for us to explore your situation and concerns. In a confidential, non-judgemental environment you will be encouraged to express your thoughts and feelings. My approach is non-directive in order to allow you the freedom to go at your own pace and to go wherever you would like to or feel you need to go in a session. I will help you to think about the meaning and roots of your concerns and aim to help you develop a greater degree of understanding in the interests of healing, integration and growth.

 

When you first contact me you will be able to arrange an initial consultation which will provide us with time to explore your situation and concerns. It is an opportunity for us to think about the issues you want help with, your expectations of, and queries about, therapy and to look at ways in which it could help you. If we agree that psychotherapy is the way forward, we will then discuss some practicalities, such as: frequency, absences, duration, etc.  

 

The standard fee is £50 per 50-minute session. Concessions are available for counselling and psychotherapy students.   


 
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